Anyone do it? Any advice on how to train for its downhills? Looking at the course profile, I cannot tell if the course rolls or is a continous downhill grade. What is it? Is it PR material?
Anyone do it? Any advice on how to train for its downhills? Looking at the course profile, I cannot tell if the course rolls or is a continous downhill grade. What is it? Is it PR material?
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!