LRC 2025 Worlds

400m to 500m

College Running
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  • runner34343

    Anonymous Poster

    11 years ago 02/01/2014 7:58pm EST

    How do you translate a 500m run to 400m? On a indoor track?

    What would a 50second 400m translate to as a 500m?

  • leftist

    Anonymous Poster

    11 years ago 02/01/2014 10:10pm EST
    re: runner34343

    ~65-66

  • registered

    doyle

    Member since 12/06/2004.

    89 posts. Last post 6 months ago.
    11 years ago 02/01/2014 10:26pm EST
    re: runner34343
    http://www.ustfccca.org/assets/track-event-conversions-standardized.pdf = 66.0
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