Pick a random group of men in their 20s and train them. After a year, how many of them would be able to run a 100 in 12.61 or faster?
- Spikes and blocks are optional.
- The 100 is from a standing start on an all-weather track.
- No tailwinds are allowed.
- Only FAT times count, hand-timing is not acceptable.
I'd say it'll be around 40%. Sounds high, but the 100 is short enough for fat kids to sprint the whole way.