Salazar is known to tinker with his athletes’ running form. He says Rowbury “does things very well,” but “there are a few biomechanical things she can improve upon and we believe that she has room to grow stronger aerobically and be a bit speedier than she already is over the last lap.” He adds, “We'll progress Shannon slowly and look for her to be running quite well by the time the championship indoor season rolls around.”
Does Al Sal have any success stories with improving form or just injury stories like Ritz?
He had Mary Cain in that horseback riding harness. Same for Rowbury?
Personally, I think Rowbury already has beautiful form and I wonder what Al Sal would know that Cook didn't. Resources with NOP are probably better but for pure coaching Cook knows his stuff.