9,
You’re right about the sport being all over the board in terms of skills. Generally the U.S. athletes have come from swimming backgrounds. The Europeans have tended to recruit athletes from a broader range of sports including at least one guy who was a shooter first.
Because of the way the point table is set up, you need to be a strong swimmer. You only swim 200m but you need to be able to go 2:10 or faster to be competitive internationally. The run, a cross country 3k, is not done quickly by running standards (best pentathletes do it in 8:50) but, like a triathlon 10k, its very hard to run fast after you’ve already done others sports. The best pentathletes can run a 3k in 8:25-30 when rested so if you’re that fast or faster and can swim, you might think about it.
Doped Up commented on the scoring system and how well a very good runner could do but he was a little off on his calculation. Generally, to win a top level pentathlon these days you need to score 5,600-5,800. A perfect day would be 1,100 shoot, 1,000 fence, 1,250 swim, 1,200 ride and 1,200 run. For detailed information on the scoring table go here:
http://www.modern-pentathlon.com/
When it comes to running, you get 1,000 points for a 10:00 3k. Every second faster is worth 4 pentathlon points. So, if you were to crank an 8:00 3k, you'd be 120 seconds under 10min and would earn 1,480 pentathlon points. As I stated above, the best runners generally go between 8:50 and 9:00 (1,240 - 1,280 pentathlon points) so you'd only pick up 200 points on them. Frankly, that would help you move from 32nd to 30th in a real competition (there are 32 competitors in a pentathlon final). Even if you keep it close during the shooting (something most beginners really struggle with), you're dead in the fencing for at least 3 years. By dead I'm talking about scoring 400-600 points. And, of course you could have a great day in the first three events and end up getting a rotten horse, pull every rail and drop 4-500 points behind the field in that event alone.
If you can swim and run a bit, the most critical thing is to be a coachable athlete as the other three sports, especially fencing, are very tough to pick up when you’re in your 20s. I don’t think its an overstatement to say that to become a good fencer internationally you need to allocate 3 hours a day, 5-6 days a week for at least 5 years. For shooting, 1.5 hours a day, 5 days a week for 3 years and riding, 2-3 sessions a week for at least 2 years. You generally end up with one head coach and 2 or 3 event-specific coaches thus my statement about being coachable.
I can only speak from my experience but what got me into pentathlon was the potential to be competitive in an Olympic sport within 4-8 years (or so I thought). I was never going to go better than 14:30 5k, but I still wanted to compete in something at a high (eg. meaningful) level. I was a good swimmer throughout high school and simply looked at the Pentathlon tables and calculated that if I swam the times I did in HS and ran what I did in college, I'd be competitive with the best in the world. I found Pentathlon to be an excellent physical and mental challenge as I learned to shoot, fence and ride a horse at an international level. Like all multi-sport events, the hard part was doing all five sports pretty well on the same day. Very, very tough, especially since every competition you have to deal with an unfamiliar horse. I quit after 4 years to get on with my life but you need look no farther than Chad Senior to see what a guy with a great run/swim and a fantastic work ethic did by dedicating himself to the sport for 8 years. He should have won the gold in Sydney and I wouldn't be surprised to see him win gold tomorrow.
If your interested in getting into pentathlon, I'd recommend calling 303-321-8657 which is the Cheyenne Fencing and Modern Pentatlon Center in Denver. Head Coach is Janusz Peciak, 1976 Gold Medallist from Poland and former US national team coach. He's the best pentathlon coach in the world. All the best guys, except one, trained there the last eight years. You can email me off line at
windycityfencing@hotmail.com
if you want more info.