how many hours (plus the minutes) a week does it take to run a 100 miles?
at 6 minute miles
at 630 MMs
at 7 MMs
at 7 30 MMs
at 8 MMs
at 8 30 MMs
at 9 MMS
at 930 MMs
at 10:00 MMS
Thanks
how many hours (plus the minutes) a week does it take to run a 100 miles?
at 6 minute miles
at 630 MMs
at 7 MMs
at 7 30 MMs
at 8 MMs
at 8 30 MMs
at 9 MMS
at 930 MMs
at 10:00 MMS
Thanks
Multiply the pace (convert 30" to 0.5') by 100, then divide by 60. The answer is in hours. Take any decimal part and multiply by 60 to get the minutes.
Example: 630 MMs
6.5 x 100 = 650 minutes
650 / 60 = 10.833 hours
.833 x 60 = 50 minutes
Answer: 10 hours 50 minutes
Are you joshing me?
6:00 min per mile -> 10 hrs
6:30 -> 10:50
7:00 -> 11:40
...
10:00 -> 16:40
thanks
I thought the thread was about running meth. #toomuchbreakingbad
6.5 10:50
7 11:40
7.5 12:30
8 13:20
8.5 14:10
9 15:00
9.5 15:50
10 16:40