I'm going to start eating lots of dark chocolate to lose weight

a 90% cocoa dark lindt bar still has 600+ calories. i could think of tastier & more filling foods that i'd rather eat for 600 calories than an entire freaking dark chocolate bar. a piece of fruit, a chicken breast with some rice & veggies could be

you'd be better off just eating cocoa powder in something (ie milk, smoothie, yogurt, etc. Just 20 calories in a tablespoon and all the nutrients of an entire dark chocolate bar.

I actually put 2 tbs unsweetened cocoa powder in my oatmeal most mornings. It's awesome, especially with a little sea salt.

Of course you'll lose weight, it's a diuretic.

Add a little vodka jelly to your chocolate to make it less fattening. Chocolate tastes good because of tiny fat globules which gives it a silky texture and allows it to melt just below body temperature. Lowering the fat content changes these properties and makes it much less tasty. Adding a little agar jelly mixed with vodka mimics the size and consistency of fat globules making a low fat version of chocolate.

What about pre and post-training?

yeezy season approaching wrote:

a 90% cocoa dark lindt bar still has 600+ calories. i could think of tastier & more filling foods that i'd rather eat for 600 calories than an entire freaking dark chocolate bar. a piece of fruit, a chicken breast with some rice & veggies could be

I understand what you're saying, but there's something about dark chocolate that keeps you healthy and lose weight even though it's high in calories.

huh??? source? mechanism? http://www.ncbi.nlm.nih.gov/pubmed

dark chocolate wrote:

yeezy season approaching wrote:

a 90% cocoa dark lindt bar still has 600+ calories. i could think of tastier & more filling foods that i'd rather eat for 600 calories than an entire freaking dark chocolate bar. a piece of fruit, a chicken breast with some rice & veggies could be

I understand what you're saying, but there's something about dark chocolate that keeps you healthy and lose weight even though it's high in calories.

dark chocolate wrote:

I understand what you're saying, but there's something about dark chocolate that keeps you healthy and lose weight even though it's high in calories.

I'm with ya.