Ok so long story short i'll be racing a 10k at 6pm on Monday and then a 5k at 4pm on Tuesday.
I feel like i have a legitimate chance to win both races but how should i set up my tactics, do i try to make both races sit and kick affairs?
Ok so long story short i'll be racing a 10k at 6pm on Monday and then a 5k at 4pm on Tuesday.
I feel like i have a legitimate chance to win both races but how should i set up my tactics, do i try to make both races sit and kick affairs?
This is what you do, in order:
1) Do whatever it takes to win the 10,000m.
2) Rest hard.
3) Do whatever it takes to win the 5,000m.
I'm curious what the long version of that story is. Just don't suck and win instead.
To do "the double," you need two willing men and a willing woman.