This is pretty impressive from an old man who hasn't played in nearly 15 years.
This is pretty impressive from an old man who hasn't played in nearly 15 years.
You believed that?
No chance.
My dad is 58 and puts of 375lb. He has never played a competitive sport but he lifts like crazy. He is about 5'9" 200lbs.
He's one of the best power forwards of all time. You're on crack if you find a 405 lb. bench press unbelievable. The fact that he's 50 doesn't matter much, that isn't terribly old in the context of strength.
But can he bench his body weight?
This is great, especially the part where the guy tosses the plate to Shaq, lol!
Love it! They should have taken it higher, like 5 plates, or one of them should have walked away with it in one hand after winning the competition
I'm surprised Shaq is so weak. He struggled on every rep except the first.