What kind of training does Jeremy Wariner do ? like what workout an so on? i know he is training at baylor university and that he does some 450s and 300s this time at the year.. but do you know something specific
What kind of training does Jeremy Wariner do ? like what workout an so on? i know he is training at baylor university and that he does some 450s and 300s this time at the year.. but do you know something specific
Morning: EPO Afternoon: HGH Evening: EPO. Mix in some sunglasses and you'll be running 43's in no time.
It's been published before and is online. If you couldn't google this, good luck completing it.
http://www.usatf.org/groups/Coaches/library/2007/Sprint%20Training/Clyde_Hart3.pdf
He trains to gross excess, abusing his body with huge amounts of superfluous work, and is in decline because he can't handle it anymore.