I prefer Orange Gatorade after I run, but why exactly is it supposively good for runners??
I prefer Orange Gatorade after I run, but why exactly is it supposively good for runners??
i hurd its' good fur yur spelling
I have to say that Mountain Blast Powerade is the greatest stuff in the world. I live off of the stuff. Plus it is only $.99 for a 32 ounce.
Yes, powerade is much better. Although gatorade has many more flavors, I can get powerade for 77 cents while gatorade is $1.89+
I've heard that powerade is actually better than gatorade for you after a run.
Wrong.
Powerade has 17g of Carbohydrates.
Gatorade has 22g.
Gatorade tastes better, too, but I buy Powerade because it is cheaper.
both of them suck. too much sodium
Powerade tastes awful. I wouldn't care if it was twice as good for you as Gatorade; give me Gatorade or water.
Do they still make All Sport? That stuff was even worse!
Sarge,
Right on.
I drink Gatorade because they support me and mine. I wear New Balace and bank at LaSalle for the same reason. Plus, I like the stuff and I'm used to it on my training runs. I don't like surprises.
Have to take care of those that take care of you!
"Gatorade is better. I clean the hair."
"Powerade is better. I make the hair silky smooth."
"Oh really fool?!"
"Really!"
Gatorade's biggest advantage is that it has more sodium than Powerade. Powerade has slightly more carbs and about half the sodium than Gatorade. The following compares 240 ml (8 ounces):
Powerade Gatorade
CHO 19g 14g
Na+ 53mg 110mg
Both are good for hydration and carbohydrate intake (both fall in the 6 to 8% range for CHO concentration).
The benefits of fluid intake and carb intake are pretty well documented in the scientific literature. While this site is owned by Gatorade, the information at it is rock solid:
Has anybody tried the Black Cherry Lime Powerade amazing stuff.
My vote is for Pripps Plus, if any of you pups can remember that far back.
powerade, has b vitamins.