I was at a meet last weekend and saw one of the runners had a stretching rope with little plastic rollers on it that looked like it was for massage, i was wondering if anyone knew what the name of this contraption is and where i can buy one?
I was at a meet last weekend and saw one of the runners had a stretching rope with little plastic rollers on it that looked like it was for massage, i was wondering if anyone knew what the name of this contraption is and where i can buy one?
it's called a gimmick and you can buy it from a "functional training" cataloge
i know you know what i'm talking about
Stretchrite. The additional plastic parts are extra handles for a variety of stretches. It would be used for the AIS method (active isolated stretching). You could also use a rope or a belt or a pet leash.