LRC 2025 Worlds

400 or 800 meter runners doing xc? Good bad or neutral?

Training Advice/Discussion General
Reply
Moderation

  • Buffalo Chip

    Anonymous Poster

    12 years ago 11/21/2012 7:43pm EST

    Discuss...should they run xc to prepare for indoor/outddor?

  • registered

    coach

    Member since 07/01/2002.

    14,389 posts. Last post 3 months ago.
    12 years ago 11/21/2012 9:22pm EST
    re: Buffalo Chip

    how old? hs yes, college no

  • former d1 400m dude

    Anonymous Poster

    12 years ago 11/22/2012 12:25am EST
    re: Buffalo Chip

    Running XC can be good, but the training should be altered. Long runs are not really needed. If you are a better the occasional 6 or 7 milers wouldn't hurt. Lots of longer intervals. And be sure to be lifting weights A LOT.

  • Own One Car

    Anonymous Poster

    12 years ago 11/22/2012 3:46am EST
    re: Buffalo Chip

    White : yes

    Black: no

    The white kids are in the wrong event.

What People Are Talking About On LetsRun
No top threads at the moment. Check back soon.
New Forum Moderation Information & Rules Search Troubleshooting

This thread has already been deleted.

Note: We review 100% of reports submitted. Visit our moderation dashboard to view statistics on our moderating activity. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number:

1-844-LETSRUN (1-844-538-7786).

Author
Body
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?
What forum rule may this post have broken?

View our Terms Of Service for a complete description of our forum policies.

Provide context for this post report if relevant.

Reply Replying to

Leave the password field blank to post anonymously.

Post Preview
By posting you acknowledge that you have read and abide by our Terms and Conditions.

Worlds Day 2

If you'd rather have this as a podcast, join the LRC Supporters Club
or watch on YouTube site

Message Board