That's like a woman putting tape over her nipples so they don't show through her hot blouse.
That's like a woman putting tape over her nipples so they don't show through her hot blouse.
or just get spikes that fit
Custom fit spikes are made wide....
Hey you dumb piece of sh!t douche motherfvckin dumb ass no where in that video do they show anyone taping their toes together. What are you fvckin blind? Besides please be my guest continuing to tape your toes and cramming them into the spikes if you want a stress fracture.cheers!
Kenenisa Bekele wrote:
They don't make wide spikes you dumb piece of sh!t douche motherfvckin dumb ass.
Cheers!
Yes there is dont you see the runner with tape around his toes at around 42 seconds
He taped his big toe but he didn't tape his toes together. Tape on his big toe was probably to reduce blisters. Taping your toes together increases chance of injury and makes you less efficient. It is dumb and shouldn't be done.
kenenisa bekele wrote:
Yes there is dont you see the runner with tape around his toes at around 42 seconds
You mad bro?
Kenenisa Bekele wrote:
*Does anyone else tape their feet for racing? Why?
*I had to stop wearing Victories last year because my wide forefoot was too big for the plate and squishing my toes. I find that if I tape around my metatarsal area and some of my toes together, I can fit in my victories, and they feel very comfortable.
*I remember a lot of African runners taping around their metatarsals when wearing spikes. And I know a lot of Kenyans have pretty wide forefeet. I can't remember all the videos, but I can recall one:
http://youtu.be/bLg4j4gMzqA?t=47swhere Bekele has tape around his foot.
*Discuss
Be carefule with wearing shoes that are too narrow. This can lead to Morton's Neuroma and that is not fun. You may be able to get away with it if you are just racing but if you do a lot of track work in your spikes I would find a shoe that fits your foot better.