Running 23 miles long runs and doing 4 mile repeats on a 9.5% grade hill at 8500 ft seems excessive for a boxer. Do you think he would be the fastest boxer over 5k - 10k?
Running 23 miles long runs and doing 4 mile repeats on a 9.5% grade hill at 8500 ft seems excessive for a boxer. Do you think he would be the fastest boxer over 5k - 10k?
He's already challenged Pacquiao to a 5K after the 6/9 bout.
Is the running component of boxing training so prominent? I think I read he runs at least 8 miles a day.