"If I run slower than 6 min/mile pace my knee blows up and aches. I'm basically the bus from Speed, except Sandra Bullock isn't riding me •_•"
Discuss the implications for the OTs and beyond.
"If I run slower than 6 min/mile pace my knee blows up and aches. I'm basically the bus from Speed, except Sandra Bullock isn't riding me •_•"
Discuss the implications for the OTs and beyond.
shut up
If his knee blows up he probably won't make the team.
If his knee doesn't blow up he probably will make the team.
implications wrote:
If his knee blows up he probably won't make the team.
If his knee doesn't blow up he probably will make the team.
This man is on to something
6min/mile pace to a 1:43 guy is like walking.
Form changes at 3:30 / mile pace vs. 6:00 / mile pace. Can't handle shock of plodding, can (for now) handle running. He may make it through the Olympics but he will need to address it or his career will be a short one.
ba-jing-a-gin-a-ling wrote:
Form changes at 3:30 / mile pace vs. 6:00 / mile pace. Can't handle shock of plodding, can (for now) handle running. He may make it through the Olympics but he will need to address it or his career will be a short one.
This is one of the most idiotic posts I've ever read.
I would rather have Maggie Vessey riding me than Sandra Bullock, anyway.
I see him sometimes on Pre's Trail, and he's usually going about 7:00-7:30 mile pace. He was joking, guys.
Factt wrote:
I would rather have Maggie Vessey riding me than Sandra Bullock, anyway.
Haha yes pod
I\'d take anyone riding me, even The Bus.
but you are baddddd.
Imagine Dennis Hopper running the 800.
Iwasreallygoodbutgotinjuredbad wrote:
6min/mile pace to a 1:43 guy is like walking.
If that were the case, then walking would be really like crawling.
Then what the hell is crawling? WHAT IS IT??????/
then....? wrote:
Iwasreallygoodbutgotinjuredbad wrote:6min/mile pace to a 1:43 guy is like walking.
If that were the case, then walking would be really like crawling.
Then what the hell is crawling? WHAT IS IT??????/
i lol'ed.
crawling to Nick Symmonds is like standing still for normal people.
when Nick Symmonds is standing still, he feels the same sensation that normal people feel when walking backwards.
I experienced the same thing on the treadmill, EXACTLY, and reported it here on the board:
http://www.letsrun.com/forum/flat_read.php?thread=3833437&page=4
I have since learned to run slower than 10mph and not injure myself, by concentrating on form and recovery.
I, too, find it much easier on the body to go very fast. Last time I went for a slow 8k jog with my wife, my right knee "blew up" just like Symmonds'. That was last fall.
ba-jing-a-gin-a-ling wrote:
or his career will be a short one.
I think this is his 6th year as a pro, the entire time he has been one of the best 800 runners in the US. That already is not short.
Welcome to letsrun! Apparently this is your first day on this message board because that post you replied to sounds like it was written by a genius compared to some of the other stuff on this board. Just wanted to warn you, bud. Enjoy you're tyme hear!
Dennis Reynolds wrote:
ba-jing-a-gin-a-ling wrote:
Form changes at 3:30 / mile pace vs. 6:00 / mile pace. Can't handle shock of plodding, can (for now) handle running. He may make it through the Olympics but he will need to address it or his career will be a short one.
This is one of the most idiotic posts I've ever read.
Isn't this the same guy that put that dopey tattoo on his arm just to get attention?