Person Who has Influenced You the Most:
Lots of people but I’m assuming we’re talking running so would have to be my college coach, Jerry Smith, who taught me that if you’re stronger, tougher, and meaner than everyone else on the course, you’re chances are good. So he carried a big stick to beat us with and made us do 100 X 200m workouts.
who is Jerry Smith?
has anybody ever done a workout such as?
done anybody know the pace of said workout?
anybody heard of any other crazy workouts?