I'm going to be running for 24 hours in a row at the end of the summer as part of a fundraiser. What's the best way to prepare for this? Details...
-I currently run between 90-100 miles a week off of 10-12 runs.
-I will have six weeks before to do basically nothing but train.
I was thinking four days of run 8 at 8 p.m., go to bed, wake up at 3 a.m., run 8, then go back to bed and then run a third 8 at 10 a.m. or so. Then a day of two runs of 15-16. And one long day of 35 or so. But I have no idea. Ideas?