Just got send this article on Aldrich Bailey of Texas.
http://www.milesplit.com/articles/79047-motivation-to-be-the-best-drives-baileys-speed
He's A 21.14 and 46.53 second high schooler. I think he has the top 200 and 400 indoor times right now.
What caught my eye was this "The best thing that happened to him was he broke his femur playing football,” Ross said. “His rehab was to put him in the 800. He ran the 800 for two years as rehab. That helped him with his work ethic…He can pretty much do any workout and survive.”
He ran 1:54 TWO Years ago.
Well you all are always talking about people moving up in distance. He has moved down.