If you’re a fan of Ohio high school track and field, then you may want to check out the following videos that I just posted on YouTube. They focus on Rich Shepherd, who graduated from Milford High School in 1988. Rich was one of the top runners in the state that year, finishing second to Bob Kennedy in the 1600m at the State Meet and then winning the 1600m at the Midwest Meet of Champions. I was Rich’s coach, and the videos were shot by Rich's father.
Here are the races:
1988 Eastern Metro League Championships – 1600m
http://www.youtube.com/watch?v=s2gi-XJQWq4&feature=related
1988 Dayton Regional Championships – 1600m
http://www.youtube.com/watch?v=R4JQ1Cci8v8&feature=related
1988 Ohio State Championships – 1600m
http://www.youtube.com/watch?v=t3aDkwvVo60
1988 Midwest Meet of Champions – 1600m