heyy lets run im in eight grade and ran 16:45 5k cross country last week...was wondering what 3k time (or 3200) time i could put up for xc right now...last workout was 10x400 w 90 sec recovery jog about 67-70
heyy lets run im in eight grade and ran 16:45 5k cross country last week...was wondering what 3k time (or 3200) time i could put up for xc right now...last workout was 10x400 w 90 sec recovery jog about 67-70
Holy F****ing Sh**. Employee 1.1 just broke 15:00 for 5000 for the 1st time at age 36.
Al Jazeera publishes piece on how alleged Olympic marathoner Ashley Uhl-Leavitt has a GoFundMe. Who?
2024 College Track & Field Open Coaching Positions Discussion
Japan's Kazuto Iizawa runs #2 1500 time in Japanese history - Guess the time (video)