This is going to sound like a dumb question but can you use the Nike zoom miler for 8k cross country races ? The races will primarily be on grass with a very small portion on gravel or woodchips maybe 5 meters or so of pavement.
This is going to sound like a dumb question but can you use the Nike zoom miler for 8k cross country races ? The races will primarily be on grass with a very small portion on gravel or woodchips maybe 5 meters or so of pavement.
Yep i used them.... although i'm slow 26:55 for 8k!
As long as they are comfortable and you don't get sore calves easily, then sure. But if they give you blisters and your calves explode halfway through the race...think about wearing a different shoe next time.