SPRINTERS must run up on their toes but when I run THE 100 and 200 the same day in a masters meet I can barely walk the next day.I am 71 . Any suggestions other than taking up shuffelboard?
SPRINTERS must run up on their toes but when I run THE 100 and 200 the same day in a masters meet I can barely walk the next day.I am 71 . Any suggestions other than taking up shuffelboard?