I'm doing a project for my Applied Kinesiology class which centers around comparing competitive runner's basic speed and success at shorter distance (400) with success in distance events (5000). While I won't be including the information I get here in my project (it's only for college athletes), I'm interested in seeing if the trend holds across different age groups. Please list your gender, age and 5k/400 PR's.
Male
19
16:52
62.1 (yeah, I have no fast twitch)