I developed pain in my groin/adductor area after an easy run and strides approx 2 weeks ago. Thinking it was just a strain I (stupidly) kept running on it for the rest of the week. When it didn't seem to be improving I went to physio who thought it was an adductor strain. She worked on my quads and gluts in order to lession the tension. Since then the pain has moved into my glut/hip area and radiates down my quad towards my knee. I still get the adductor pain when I lift my knees but now also have this hip/glut pain that hurts with walking and when I stand on one leg and bend over.
Does anyone know what this could be? I have seen a couple of physios and have variously been told it could be labrum tear/beginnings of bursitis but noone seems sure. I have tried cross training (swimming, biking) but everything seems to cause pain so I have taken the last 4 days off completely but it doesn't seem to be getting better. I am worried that it could be a stress fracture which has been missed as I've heard these are commonly misdiagnosed. Sorry for long post but does anyone have any ideas as to what could be going on and what I should do next?