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    Wetcoast

    Member since 11/01/2008.

    889 posts. Last post 2 days ago.
    15 years ago 01/24/2011 7:08pm EST
    http://www.flotrack.org/article/5101-Master-Run-Coach-Interactive-Lydiard-Coaching

    Longish interview, but NOTEWORTHY nonetheless.

    What a great system/method.

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