Hi
Ok - I run about 80 miles a week and eat healthily. However, i think that the only fat i have on my body is in my face - cheeks and sometimes a bit of a double chin. I would be really grateful if anyone has any tips on how to lose this?
Thanks
Hi
Ok - I run about 80 miles a week and eat healthily. However, i think that the only fat i have on my body is in my face - cheeks and sometimes a bit of a double chin. I would be really grateful if anyone has any tips on how to lose this?
Thanks
Chew more gum and strengthen your face! ahah actually I dont know. It prbly just takes a bit of time.
get your cortisol levels checked
You can't spot reduce. When you lose weight you will most likely lose it from everywhere. There isn't an exercise that is going to drop the fat from your face. Just like fat people try to do situps to lose weight at their stomach, doesn't work. They will have stronger abs, but it will still be burried under the fat.
Miles and Miles,
You are correct about the spot reduction, but he may have a hormonal imbalance that is causing the aggregation of fat around his face. Medication can reduce it if it is the cause.
long exposures to a cold North wind always give me that extra gaunt look so beloved of catwalk models.
In just three days, cheeks appear hollower, cheekbones are accentuated and jawlines become shapelier.
Try the new improved range of North winds from the Arctic.
Arctic winds from the North, for that special haunted gaunt look, because you're worth it.
This is true. He could also be filling himself with prescription meds that could be making his face swell. He might have got stung by a bee and he is allergic, but in response to the original questions which was how to reduce FAT in the face, there isn't an answer. Just my 2 cents.
If you're ugly, you're ugly. Running won't help, hasn't helped me.
Not trying to get argumentative Miles and Miles, but excessive cortisol levels can cause aggregation of fat in the face.
You must have an allergie to something. Check around your ankles for a round ring, you might have lime disease.
Try doing heroin. It's always good for that sunken-cheek look.
u
Eat more pussy.