I read somewhere that living in the present will change your life. Is it as simple as not worrying about the future or thinking about the past?
I read somewhere that living in the present will change your life. Is it as simple as not worrying about the future or thinking about the past?
i want to learn too. Can someone enlighten us??
this is important. somebody please give some advice here....
Just do it.
Start now
err... now
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Now I'm starting to grasp your problem
err... Now I'm starting to grasp your problem
err... Now I'm starting to grasp your problem
err... Now I'm starting to grasp your problem
err... Now I'm starting to grasp your problem
ignore morality, principles, etc. and follow your intuition. You're allowed to feel whatever you want, so let your imagination go wherever you wish it to go.
Don't worry about hipocrisy, maximising everything, or looking right to other people. You can be obsessed with perfection in some situations, of your choosing, but never feel like you have to do so.
ehh vague. sorry. you've probably been doing what you had to do all along. It's hard to be honest and impulsive in every moment without obsession.
You live life the same way that you eat an elephant.
with a spoon?
taaaangy wrote:
You live life the same way that you eat an elephant.
Research the practices of Mindfulness-Based Cognitive Therapy.
http://en.wikipedia.org/wiki/Mindfulness-based_cognitive_therapy
quit planning and forget the past? It could be dangerous, but I do a serious amount of roids, so I'm really not that worried.