Treadmill Pace Chart

Training Advice/Discussion General

15 years ago 01/10/2011 3:50pm EST

Any math wizards know what formula is being used to calculate this pace chart?

My wife is training for a hiking trip by walking at 3-4mph at 10% grade on a treadmill.

I figure it would be cool to know the equivalent running pace to gauge her progress.

Thanks

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