Doing the usa cc on feb 5th .What is a better prep indoor 5k on jan 14 or the 29th of jan both5,000 or a 25 k road race.

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15 years ago 01/05/2011 11:46pm EST

I have not race since club cc s dec 11 2010 but have done a lot of long reps and tempo stuff like 2x3 miles and lots of miles.This is for the 12k on feb 5th .

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Doing the usa cc on feb 5th .What is a better prep indoor 5k on jan 14 or the 29th of jan both5,000 or a 25 k road race.

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