Female, 22 years old... hit 100 once.
Wondering what's the most mileage you've ever run in a week? I'm sure there's some that have done 130-140 on these boards?
Would you say if your body can handle it, it's beneficial to run that much while training for a marathon?
Most Mileage You've Ever Done in a Week
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105
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133 in a week.
I feel it depends on a persons running background and marathon experience to determine if running that much would be beneficial. -
73. last week.
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185.
I was on a roll of good mileage and was due to end base, so I did 185 to hit a marathon per day. Took two weeks to recover... -
only 91 for me
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103. Didn't realize it until i added up my mileage 2 weeks later.
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107
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120
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fluffy lumpkins wrote:
103. Didn't realize it until i added up my mileage 2 weeks later.
Lies, you probably did a quick 4 on sunday night to make it over 100 when you realized you were short -
178 during a heat wave in June. 2nd best was 177 during a cold spell in December.
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wow.. oh, it's malmo of course.
100 Sunday-Saturday, 105 7-day span -
112, about 7 years ago. Hoping to top that in 2011 or 2012, although I haven't been over 80 mpw in years.
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46....how sad! im only 16 though.
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125 (14=14+16+16+24+19+22), while training for a marathon. Yes, it was VERY beneficial, as were the hills, weight training and sleep...
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105, I think. Should be over that shortly.
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140 for an actual week. 144 for a 7 day period. My coach did 183 back in the day.
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monday-sunday; 160
7 day period; 163 -
143 during a week this past spring... 14 runs.
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I know someone who drove 10,000 miles in a week. Still not as impressive as Malmo's numbers.
