My race tomorrow is at 9 AM and the location is an hour away. So I should be there by 8 AM meaning I have to leave home around 7 AM... so get up around 6-6:30 AM. The thing is, I haven't gotten up that early in forever! I tried to sleep at 11 PM and get up at 7 AM today to practice, I was groggy and went back to sleep and didn't get up until 9 AM.
Should I try to sleep at 10 PM to make sure I get enough sleep? Won't I be tired? Will that affect my race?
Don't go to bed tonite.
Missing a few hours of sleep the day of a race shouldn't effect you, so long as you've slept well for the last few weeks. You might have to struggle once you're up, but if the race is 3hrs after you wake up, it shouldn't be a problem. Immediate sleep patterns only effect brain function, your legs will be fine. Nap afterward for yer head.
Drink a big glass of water before you go to bed.
Seriously.
Grow up and enter the real world. When I was in college I woke up at 1030 every morning. Now working in the hospital, I wake up every morning between 545 and 615. Welcome to real life.
You could spend the night at my place. Guaranteed that the neighbors will have you up by 6:00.
yes OP I recommend you build a time machine so that you can enter the Real World.
or just use an alarm clock like everyone else.
1. Go to store.
2. Buy alarm clock
3. Plug in alarm clock.
4. Set alarm clock.
5. Go to sleep.
6. Get lazy ass out of bed when alarm clock goes off and stop being a dumbass.
Just have Kramer wake you up. I hear he has a great natural clock
gay?
This is so easy. Get the same phone Jim Furyk has, set the alarm, and you will have plenty of time to get to the race...
HopenChange wrote:
Just have Kramer wake you up. I hear he has a great natural clock
HA! You beat me to it!