to run or not to run with diarrhea??

i wouldn't risk it, that's just me

Either way, sounds like you'll be running....

DON'T RUN!!!!!!

Listen to your body, and rest when it tells you to. Brown liquid coming from ANY sphincter or orafice is a message to rest.

Nina Kuscick won the 1972 Boston Marathon after having diarrhea during the race!

Whatever you do, wear dark shorts/a dark shirt...

Run in a wooded area if possible, and stuff your shorts with toilet paper for emergencies (ie. when wiping is absolutely required)

^^ That is if you do choose to run... i suggest you don't

Hit the imodium AD before the run, wait an hour, see if you squeeze out one more load, then go for your run.

I´m supposed to do hills today, i don´t think it´s gonna happen. I might go for a ligth jog.

only problem is that i live in a very busy area, I have to run about 1k on very busy roads to a more isolated location, if anything happens it will be a very embarassing 1k back home, lol

Maybe bring deodorant with you in that case... there is no greater shame than running by somebody and leaving a massive stench in your trail... especially when the person you just ran past can see a noticeable bulge in the back of your shorts

lol, i kinda gave myself away there, forgot to change my user name, i´m the OP.

and i´m not a troll

Why don't you just run on a treadmill for a while, with a john nearby for emergency use?

Real men wear their shit with pride. The bigger the buldge, the better the man.

Run trails. You're alone, but if $hit happens, then you just fall in a mud puddle and bam - there's your alibi.

i don´t own a treadmil, and there are no trails around.

I tried running, but about a 1/4 mile in... shit happened, literally. Actually, only a wet fart, but it was enough to call it a day.

thanks everyone for your input.

Just don't run in the pool!!