For those of you who can keep track, how many miles/wk have you avg'd for the past 6 months?
I'll start. Now I know This isnt meant to be impressive but this is the most ive ever done this year, and I thought I'd post because this is also the 1st time I've been keeping this detailed a log in Excel - haha go me
Total Miles 1593.4
Total Weeks 24 (12/7/09 to 5/17/10)
Avg Mileage/wk 66.39
I dont obsess about the mileage from wk to wk I mean sometimes it's 81, another wk it might be 63, or some of the lowest wks it was in the 40s, highest mid 80s.
What's a good mileage to average for 6 mos to a year if you want to be good just general range ballpark here?
Not to troll, but it was rumored that Solinsky was 100+ or something and guys like Malmo correctly pointed out that some weeks may have been 80, some weeks 110, etc.