been smokin' recently & got some good stuff !
the news kennster wants to attempt komen's 7'24.90i got me buzzing !!!
he shied away from this for 5y, preferring to take on piss-ant 2k, 5k, 2M indoor wrs but shat himself looking at 7'24.90i
i spent years trying to find the conversion & after looking again at kip, it became so simple !
for all curved track runs of 200m or above on 200m tracks, add
~ 0.10 - 0.15s to clocking for effect of elevated start
( i gotta an ole exact formula for this, but i'm pretty excited with more meatier subjects, so i'll dig that up later )
then, magic conversion factor is...
101/102