Question for Renato Canova on long runs under the threshhold

Training Advice/Discussion 5k/10k

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  • 4:10 runner
  • Luka Ljubi269;
  • Renato Canova
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  • Luka Ljubi269;
  • O2THC
  • Renato Canova
  • Renato Canova
  • Luka Ljubi269;
  • another canuck
  • Hodgie-san
  • Renato Canova
  • Luka Ljubi269;
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  • 4:10 runner
  • Renato Canova
  • runner39
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  • Renato Canova
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