Hey ...just curious, does anyone know how many calories one would burn from doing a spin class? (1hr)
Hey ...just curious, does anyone know how many calories one would burn from doing a spin class? (1hr)
Yes.
Hey Hon, answer me dis..why would someone take a class to spin arounn...I jus dont git it..ya pay money to spin around..??..cmon over to Balmer..ya can pay me and Ill spin ya around...Ida thought ya would puke...but after ya spin maybe ya can do some high altitude trainin on Pulaski hwy...see ya soon..
About 70. Running will burn 600-1000.
no way
If you listen to that sports anthem tape while you are spinning, you may burn up to 90 calories per hour. Of course running up steps in Philly will burn 1400 calories per hour.
If you listen to that sports anthem tape while you are spinning, you may burn up to 90 calories per hour. Of course running up steps in Philly will burn 1400 calories per hour.