I have easy not eaten more then once per day for the last 6 weeks, losing tons of weight. Not much total energy for my running. Today before my run at 7pm, my total food all day: 1 cup of coffee with sugar, one can of ice beer, one Choc-chip cookie.
I have easy not eaten more then once per day for the last 6 weeks, losing tons of weight. Not much total energy for my running. Today before my run at 7pm, my total food all day: 1 cup of coffee with sugar, one can of ice beer, one Choc-chip cookie.
Good job bro! Do you want a Gold Star?
I fasted one day per week for more than a year. Nothing but water the entire day. Got down to 144 pounds at about 6-3.
I "celebrated" the year of fasting by going without food for two days, rather than the usual one. Went off this kick a few weeks later and have not resumed it.
[I fasted in part to "stay in shape," because I was badly injured and couldn't do much more than walk with a limp. It gradually dawned on me that my injury was probably permanent. Once I accepted that, the fasting seemed pointless--nothing to stay in shape for, really.]
Nolan Shaheed, masters stud, Rtimes storied him said once per year he only eats once every other day for a whole month. The rest of the year he only eats once per day after 5PM, after his training is complete. 5'8"/123lbs. Not much food is going into that dude
Well done Nolan! He knows how to live the long life. Low calories = long life. Eating is over rated. Wasn't Van Aaken who said you must be 20% below the weight charts?
lightly salted wrote:
Nolan Shaheed, masters stud, Rtimes storied him said once per year he only eats once every other day for a whole month. The rest of the year he only eats once per day after 5PM, after his training is complete. 5'8"/123lbs. Not much food is going into that dude
thinman wrote:
Well done Nolan! He knows how to live the long life. Low calories = long life. Eating is over rated. Wasn't Van Aaken who said you must be 20% below the weight charts?
I believe one of his guys was Harald Norpoth:
http://www.runnersworld.de/fm/12/Norpoth_Harald_209_220.jpgnothing for 8 days ww.spasamui.com
2002 and 2005
Norpoth, what was his height & weight?
formerly present wrote:
thinman wrote:Well done Nolan! He knows how to live the long life. Low calories = long life. Eating is over rated. Wasn't Van Aaken who said you must be 20% below the weight charts?
I believe one of his guys was Harald Norpoth:
http://www.runnersworld.de/fm/12/Norpoth_Harald_209_220.jpg
6'2" and 130 lbs
So some thing like Alan Culpepper? Maybe it's more then just pounding away on the roads or trails, maybe losing a ton of weight is better then trying to add another 30 miles to the weekly total.
answer man wrote:
6'2" and 130 lbs
I'm a high school senior running 40-50mpw and I eat ~6000 calories a day and I'm 6'2" and 139...what's up with that?
48-hour fast.
i was going to do 24, but slept after the first 24 and then just decided to go 48.
went for a run in about 80-degree weather after that and started hallucinating after 4 miles.
had to walk home. . . and eat.
i blame the bad run more on likely dehydration than lack of food, but not sure.
also, my poop stunk like a 6-day-old skunk. nasty, tiny and coal-black.
Rupp is over weighted wrote:
I'm a high school senior running 40-50mpw and I eat ~6000 calories a day
no you don't
One meal today, 2 cups of coffee. Eating is over rated.
