Let's see. In HS, he ran 4:00 1600 and 8:34 3200 2.5 hours apart. So considering his much better condition and competition, I say:
3:25 1500 and 12:33 5k
Ok, that's a joke. How about (for real)-
3:38 & 13:35 ? Yeah, I'll go with that. That would be a sweet double for a frosh.