A day or two after eating fast food, I get water retention. My legs get so swollen that I can hardly run at all. I'll gain 5-10 lbs from water. This never happens on my usual diet of raw fruits and vegetables.
Does this happen to anybody else? What causes it? The sodium?
Are you the same guy that posted a braggadocios post about loving his In & Out Burger fast food meal last night?
No, sorry dude. I wish I could eat fast food without effect.
Does anybody else get water retention with fast food? Am I unusual? Any solution?
probably due to the very high salt content. you probably just feel bloated/heavier from all the fat....i don't know how people eat that crap.
One Valderama wrote:
Are you the same guy that posted a braggadocios post about loving his In & Out Burger fast food meal last night?
That made me laugh. Thanks.
5-10lbs sounds extreme. Are you sure it's from the fast food? How much of it do you eat? If a hamburger does that to you I'd simply steer clear in future.