Ok, what is the best way to go about doing this? Take shoes off at the beginning of the race? wear oversize shoes that will fall off on the first straightaway?
I know the course becuase we have run it every week and im sure i will win becuase the closest guy behind me has barely broke 18 mins. This is for 5k of course..
oh yea. Will i get dq'd if they fall off on the straightaway?