Whats the most you have ever run in singles?

145 miles

went 100 this week in singles. that said, i'm now feeling really overtrained (i.e., been feeling sick/exhausted when not running the past few days, etc). i'm taking this week really easy (and will be forced to with the impending hurricane)

233 km. About 145 miles.

It cannot be considered good practice to run over 100 miles in singles. Over 90 is pushing it. But surely the benefits of singles (which I do believe in) become detrimental when pushed passed 100 mpw.

77 is my tops in singles. Apparently I am a slacker.

have done 75 and 80 in singles.

longest run ever: 15 miles.

I've gotten up to about 75 miles a week in singles. Imuch prefer running doubles, though, so I haven't tested out my max for this.

A friend of mine, however, does all his running in singles, as this fits better with his schedule. He says he can get up to 88-92 per week, consistently, in singles. Any more than that and it starts to get pretty tough.

The thing to remember is - and this applies to a lot of situations - your weekly mileage is just one variable in your training. 75 miles in singles is not the same as 75 in doubles, just as 75 miles with three fast, hard workouts is very different from 75 miles of easy running. Mileage is an important variable to consider, but it is a very incomplete description of your training; don't put too much weight on that one, single number. If your mileage is all in singles, other people who are running a lot of doubles may well be putting in more miles than you, but that doesn't necessarily mean they're doing better training; apples and oranges.

122

about 90 with two workouts and a long run of ~20.

singles are the way to go. less time wasted, and you get tougher. none of this 7 mile run pansy stuff. (ok ok i'm kidding...sort of)

About the same as OP: about 60-65 in singles, up to 100+ in doubles.

But if/when I get more serious about training I'll start the doubles ASAP, not wait until my mileage exceeds some number.