So, I'm trying Endurox for the first time and had a question. Of course, the PacificHealth people don't answer their phone and don't return emails.
I take it immediately after my longer runs but was wondering if drinking additional Gatorade, etc. sort of defeats the purpose. A mix of Endurox is only 6 or 12 ounces and sometimes I'm still thirsty afterward. Should I only be drinking water after the Endurox?
Also, are we supposed to wait for some minimum amount of time before eating anything?
Seems like taking additional sports drink or eating too soon would upset the "proven and patented science of the 4-1 carbohydrate to protein ratio" and minimize the usefulness of Endurox.