Training for last mile race

High School Running Distance
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  • Miler 12345

    Anonymous Poster

    15 years ago 05/28/2008 10:20am EDT

    I have my last mile race on june 6, what types of workouts should i do until then? need assistence cuz my coach is on vacation where i cant reach him

  • the419miler

    Anonymous Poster

    15 years ago 05/28/2008 11:13am EDT

    Don't listen to him.

    He is slow and an idiot.

    Also: He fellates a Paul Tergat statue every night.

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