tips? my local jingle bell 5k is tomorrow. weather.com says freezing rain and 30 at racetime
tips? my local jingle bell 5k is tomorrow. weather.com says freezing rain and 30 at racetime
Keep plenty of clothes on until right before the start. Then suck it up. It's only a 5k...
Left foot forward, right foot forward repeat as fast as possible until 3.1 miles.
I'd also recommend a topical ointment for your vaginitis.
Stay at home in bed. Those conditions suck.
I predict the race will be canceled or postponed.
One if you are so worried you are posting about it grab your nuts and repeat, I am a man (assumption I am sorry!) I race when there is a race I have committed to I am not a coward Everyone else is worried about the rain I am worried about how much I can win by and if there are conversion charts done up regarding this condition. Lastly I am not that guy who is showing up wearing some stupid ass football cleat/cc spike/ fell running shoe. Just race. The ball talk is best done in front of a mirror and in front of pets they seem to pick up on weakness and honestly
Following Elephantino's advice will lead to you attempt a savage breakaway and end up dropping out at 2.8k with a stomach flu. 4 years later you will die of a cocaine overdose.
The biography, The death of Marco Pantani, has to be one of the most depressing books I have ever read. He had the strangest life, just bizarre.
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