We have a local stair race this winter. Would anyone have a clue how long it would take a decent runner (35:xx 10K) to run up 29 floors, 580 stairs?
We have a local stair race this winter. Would anyone have a clue how long it would take a decent runner (35:xx 10K) to run up 29 floors, 580 stairs?
29 flights? And it's deemed race worthy? Where in god's name do you live?
To answer your question...5-6 minutes.
From experience, your 10k time will be squat when it comes to stairs.
I would guess about 3-4 minutes. Here are the top 100 males from the Hustle Up the Hancock in Chicago, which is 94 flights:
Place Name No. Ag S City St Div/Tot Team Name Time
===== ===================== ===== == = ============ == ======== =============== =======
1 Terry Purcell 407 35 M Springfield IL 1/463 9:30
2 Dave Shafron 408 26 M Lisle IL 1/359 10:03
3 Jesse Berg 791 34 M Chicago IL 2/463 Fleet Feet Raci 10:08
4 Eric Leninger 414 23 M Geneva IL 2/359 10:45
5 Aaron Wahls 522 26 M Chicago IL 3/359 Fleet Feet Raci 11:01
6 Jonathan Feddock 416 25 M Lexington KY 4/359 11:02
7 Patrik Berger 3149 32 M Elmwood Park IL 3/463 11:46
8 John Iatonna 418 32 M Chicago IL 4/463 11:48
9 Michael Koerber 415 52 M Napervile IL 1/168 11:53
10 Bryce Carlson 2666 26 M Atlanta GA 5/359 12:07
11 Allen Sass 68 24 M Chicago IL 6/359 String Cheese 12:10
12 Brian Hauck 1122 30 M Chicago IL 5/463 Team Jenner 12:20
13 Mike Thomson 247 24 M Chicago IL 7/359 The Stair Stepp 12:23
14 James Harris 417 43 M Indianapolis IN 1/358 12:28
15 John Hutton 519 32 M Chicago IL 6/463 Fleet Feet Raci 12:30
16 Michael Newman 2490 33 M Oak Park IL 7/463 Team Uop 12:31
17 Danny Reeves 409 31 M New York NY 8/463 Ann Arbor Ascen 12:35
18 Hal Carlson 3139 54 M Aurora IL 2/168 12:36
19 Reggie Jonaitis 939 26 M Naperville IL 8/359 Officemax 94 12:38
20 Mike Parenti 425 49 M Palatine IL 2/358 12:41
21 John Kubacki 412 48 M Lemont IL 3/358 12:44
22 George Curcio 506 44 M Hoffman Esta IL 4/358 12:47
23 Jon Alvarez 178 28 M Madison WI 9/359 12:49
24 Arik Anderson 790 25 M Chicago IL 10/359 Fleet Feet Raci 12:52
25 Andrew Duckman 3004 33 M Tinley Park IL 9/463 12:52
26 Kevin Lochner 1246 29 M Ann Arbor MI 11/359 Ann Arbor Ascen 12:53
27 Eric Gruberman 941 27 M Darien IL 12/359 Officemax 94 12:57
28 Viorel Stirbu 3445 55 M Chicago IL 3/168 13:04
29 Dirk Shelley 2608 44 M Highland Par IL 5/358 13:05
30 David Hargis 2428 46 M Round Lake B IL 6/358 Abbott Stairhou 13:10
31 Justin Hiday 2553 26 M Chicago IL 13/359 The Stair Stepp 13:11
32 Chris Stanek 840 36 M Chicago IL 10/463 Zurich 13:11
33 Matt Brady 2099 33 M Tustin CA 11/463 13:11
34 Andrew Jennings 3356 21 M Wheaton IL 14/359 13:11
35 Bill Jensen 422 40 M Algonquin IL 7/358 13:13
36 Alexander Litwora 520 31 M Chicago IL 12/463 Fleet Feet Raci 13:14
37 Frank Femia 218 31 M Somerville MA 13/463 13:16
38 John Becker 420 35 M St Charles IL 14/463 13:17
39 Marco Morelli 2033 25 M Highland Par IL 15/359 Courageous Clim 13:18
40 Peter Crawford 3010 26 M Lexington KY 16/359 13:24
41 Michael Jorgensen 411 32 M Chicago IL 15/463 13:24
42 Scott Dresden 3440 25 M Chicago IL 17/359 Fleet Feet Frie 13:28
43 Paul Pleva 846 M Westmont IL Zurich 13:29
44 Bobby Hollis 1129 32 M Chicago IL 16/463 Team Jenner 13:29
45 John Kayser 836 35 M Evanston IL 17/463 Zurich 13:30
46 Curtis Jackson 57 48 M Round Lake IL 8/358 13:33
47 Jason Freund 1828 30 M Belvidere IL 18/463 Belvidere Fire 13:34
48 Peter McKernan 831 41 M Green Oaks IL 9/358 Zurich 13:36
49 Keith Klebacha 1047 31 M Chicago IL 19/463 Kari's Klimbers 13:39
50 Joseph Moran 52 33 M Mount Prospe IL 20/463 13:40
Page 2
Hustle Up the Hancock
94 Floor Climb
Chicago, Illinois February 25, 2007
Overall Male Results
Place Name No. Ag S City St Div/Tot Team Name Time
===== ===================== ===== == = ============ == ======== =============== =======
51 Daniel Krill 2301 44 M Villa Park IL 10/358 Indian Trail Bu 13:40
52 Dave Laketa 163 39 M Crest Hill IL 21/463 13:44
53 Shigeyuki Amano 1561 35 M Elk Grove Vi IL 22/463 Japan Runners 13:46
54 Michael Paluch 2612 44 M Park Ridge IL 11/358 13:49
55 Tony Bieda 2096 37 M Downers Grov IL 23/463 13:50
56 Jeffrey Clarkin 2483 45 M Wilmette IL 12/358 Team Uop 13:51
57 Brady Schuyler 823 31 M Bolingbrook IL 24/463 Zurich 13:52
58 John Dempsey 3441 38 M Rockford IL 25/463 Rockford Firefi 13:54
59 Chris Hannes 1906 40 M Kenosha WI 13/358 Kenosha Fire De 13:55
60 Tom Borah 1087 43 M Winnetka IL 14/358 Quadsquad 13:55
61 Frank Parrino 2182 42 M Chicago IL 15/358 13:56
62 James Strouf 1911 39 M Pleasant Pra WI 26/463 Kenosha Fire De 13:58
63 Joseph Bax 2900 26 M Chicago IL 18/359 14:00
64 Al Wahlig 2757 30 M Chicago IL 27/463 14:02
65 Zach Gingerich 944 27 M Aurora IL 19/359 Officemax 94 14:02
66 Matt Piacente 903 35 M Chicago IL 28/463 Nbc 5 14:03
67 Steve Johnson 3232 31 M Chicago IL 29/463 14:07
68 Peter Angelo 517 29 M Chicago IL 20/359 Fleet Feet Raci 14:07
69 Justin Kelly 3094 33 M Chicago IL 30/463 14:07
70 David Wyack 421 29 M Skokie IL 21/359 14:08
71 Ichiro Haga 1567 37 M Arlington He IL 31/463 Japan Runners 14:08
72 Jeffrey Labelle 990 29 M Chicago IL 22/359 Diamond Team 1 14:08
73 John Hebda 1361 26 M Chicago IL 23/359 No Bain No Gain 14:09
74 Syd Arak 426 61 M Indianapolis IN 1/27 14:12
75 Arkad Yousif 2765 18 M Skokie IL 1/52 14:13
76 Mark Borrelli 686 42 M Chicago IL 16/358 Sidley Staircli 14:14
77 Patrick Quinn 112 23 M Oak Park IL 24/359 14:15
78 Vincent Chiaramonte J 507 41 M Chicago IL 17/358 14:15
79 Andy Newman 802 31 M Wheaton IL 32/463 Team Cool 14:17
80 Taylor Clark 2499 14 M Geneva IL 2/52 Overland Limite 14:19
81 Henry Latimer 2359 44 M Evanston IL 18/358 Stericycle 14:22
82 Guy Pisani 1367 33 M Westmont IL 33/463 Team Entact 14:22
83 Mitchel Neubauer 3341 14 M Libertyville IL 3/52 14:23
84 Patrick Finerty 1443 38 M Vernon Hills IL 34/463 Baxter 14:24
85 Jake Zych 510 27 M Chicago IL 25/359 Fleet Feet Raci 14:24
86 Clinton Huizenga 2415 32 M Gurnee IL 35/463 Abbott Slow But 14:24
87 Chris Pacourek 19 36 M Riverside IL 36/463 Paco's Pals 14:24
88 Stephen Rees 1159 15 M River Forest IL 4/52 Team Jenner 14:27
89 David Mark 2450 42 M Lake Bluff IL 19/358 Abbott Uso Flye 14:29
90 Walter Flood 60 25 M Chicago IL 26/359 14:29
91 Michael Serpico 1926 25 M Melrose Park IL 27/359 Melrose Park Fi 14:29
92 Bobby Brown 3292 50 M Carrollton TX 4/168 14:31
93 Sean Burke 1215 20 M Crystal Lake IL 28/359 Ala Climbers 14:31
94 Aaron Anliker 1490 27 M Chicago IL 29/359 New Jack Hustle 14:32
95 Brian Rummelhart 1908 37 M Kenosha WI 37/463 Kenosha Fire De 14:33
96 Kevin Burke 1217 18 M Crystal Lake IL 5/52 Ala Climbers 14:33
97 Xuong Tang Md 401 31 M Oak Park IL 38/463 14:33
98 Ryan Bruxvoort 3291 23 M Highland IN 30/359 14:34
99 Jason Kruse 1556 24 M Vernon Hills IL 31/359 Floor Play 14:35
100 Robert Heppell 3107 42 M Chicago IL 20/358 14:38
live in the big city on Winnipeg, not much of a sky-line I assure you. Race is probably not the right term, raising funds for the Lung Association of Manitoba. Something fun to do during the off season in our dead of winter.
cheers