I am training for a marathon, and have a problem with shaffing inside my legs. Is there anything I can to to get rid of this. It is pretty painful, and very raw after my long runs, or workouts. It is on my inner thighs.
I am training for a marathon, and have a problem with shaffing inside my legs. Is there anything I can to to get rid of this. It is pretty painful, and very raw after my long runs, or workouts. It is on my inner thighs.
one thing that is recommended is to put vaseline on your legs before running to lubricate that friction. the other thing that works well is wearing either tights or spandex shorts underneath because it also cuts down on that friction, thereby eliminating the chafing
shafing?
I suffer from the same problem and the only long-term solution I've found is to wear lycra shorts/tights all the time. Along with a judicious choice of underwear I've found it solves the problem completely.
me too. even the lube wore off after a bit.
If you absolutely do not want to shafe your legs on a run, don't bring your razor.
Is "shafing" some kind of new STD?
I know Shaef, and I try not to run with him.