Where can I find training information for the 800 Meters? Any websites, books etc..
thanks.
Where can I find training information for the 800 Meters? Any websites, books etc..
thanks.
yea, Run to the top, Running the lydiard way.
allabouttrack.com
Great website that teaches you how to train and race an 800.
Just ignore the picture on the left - you'll see what I mean
Try the Track & Fields News site they have Peter Coes and several others.
Check out the British Miler's Club site. Frank Horwill will kill you or make you fast.