Does anyone know where i can see Jeremy Wariners training schedule?
Also i would like an expert opinion of the times that Wariner could clock for the following distances were he to try them(in his best 400m form) as a question of his fitness & endurance:
800m
1500m
5000m
10000m
I am really curious about the times that he could clock. One of my pals argues that he can run atleast 14:30 for the 5000. What do you guys think?
800m = 136.6
1500m = 3:19.0
5000m = 12:12
10000m = 25:42
This is according to McMillan Running Calculator, oh and it says...you and your friend are total idiots!
A 400m runner doesn´t have any endurance and almost no aerobic fitness compared to distance runners.
Can we just drop all the talk of Jeremy moving up???....He's the best in the world at 400m...let him stick with that...and no he couldn't run 14:30...he's got a freaky neuromuscular system..not a freaky aerobic system.