Ok, so for the past 3 weeks I have woken up in the middle of the night, every night, and found that my clothes and sheets were soaked through with cold sweat. This has happened to me before, but never like this. Any thoughts on what could be causing this? Anxiety? Some kind of sickness? It's not heat--I keep my room pretty cool. This is getting to the point where my sleep is subject to a significantly uncomfortable interruption every night. I'm afraid waking up in a cold sweat every night is going to start to make me sick and affect my running.
Although I'm not sure anyone would have anything in particular to say about this, I would greatly appreciate any ideas.